Brunch with Me?

I’m so excited to share my upcoming event entitled:

Seek-Speak-Soar Empowerment Brunch

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Joined by some amazing women of God, this event is sure to be one that will empower you for greatness! Purchase tickets today!!

This brunch is created to enrich, evoke, and empower women and their teens within the community to confidently seek God for His purpose over their life, teach them to speak aloud the promises He shared in a positive affirming way and soar greatly into the predestined journey after proper planning.

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Cherisse Plair is the founder of 3 Words Ministries, a ministry with a mission to equip people with the right tools to build a strong foundation based solely on the word of God.

Antoinette Staples is the founder of W.E.N.G.S. and is on a mission to Encourage, Inspire, and Empower women all over the world. 

This event is going to be power packed and will inspire not only the women of this generation but also the teen girls of our future.

If you are interested in becoming a Sponsorship Partner, please click the coordinating package and sign up today!!

Platinum Partner Pay NOW          Gold Partner Pay NOW          Silver Partner Pay NOW

If you have a small business and would like to highlight your business as a vendor at the event, WE WANT YOU!!

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With this community event bringing many women and teen girls together, we are extending vendor opportunities to local business owners. If you brand aligns with God’s message of women & teen empowerment, we want you! For a small fee of $40, you can secure a table during Seek Speak Soar Empowerment Brunch 2016. Vendor opportunities are limited so please act fast.

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If you are interested in just joining for this amazing teaching, purchase a ticket for you and be sure to purchase one for your teen girl too! BUY NOW 

You can check out more information here: ——>SeekSpeakSoar<——

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I Ain’t Too Proud to Beg… for Jesus that is

So a friend and I were discussing over the weekend how we like to switch up secular lyrics with those of the word from Jesus.

I’m sitting in Starbucks getting some work done and I became inspired by a song that came on Pandora. “I Ain’t too Proud to Beg” by TLC.

Ok, I know your first thought is girrrrl… you were able to convert the lyrics of “I Ain’t too Proud to Beg” into words of light, love and encouragement from God?! I gotta finish read this!

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Well, let me share with you. As the song came on, I began to tap my feet to the beat, nod my head in rhythm and while a grand smile emerged, I began to type out my inspiration. I thought of my current season. The bible states “to every thing there is a season” Eccl. 3. Two specific versus from this chapter stuck out to me that reference my current season.

“A time to tear down and a time to build, as well as a time to be silent and a time to speak.” I can’t help but take the words of TLC and change them as a cry out to God, boldly stating “I ain’t to proud to beg for God’s direction as I rebuild. I ain’t to proud to beg while I speak up declaring the promises He has shared with me. I ain’t to proud to beg for what God called my own!.”

Can I get a yes and Amen?

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The definition of beg, is “to ask (someone) earnestly or humbly for something.”

I am earnestly and humbly asking God to strengthen me through the peaks and the valley. I humbly ask for Him to comfort me as my confidence is restored and boldly declare aloud those things He already promised me.

Told you this was going to be good. 🙂

The bible says “Ask, and it will be given to you; seek, and you will find; knock, and it will be opened to you.” Matthew 7:7. I’m earnestly asking, seeking and knocking even in the midst of the storm, transition or simply stated “the world being the world.” Trust, I can find a message in just about anything due to the way my GODFIDENCE™ is set up. *BIG SMILE*

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Have you ever changed up the lyrics of a song from the secular world to fit into #TeamJesus? I would love to hear your experience.

If you haven’t experienced it yet, look for the messages soon to come. Trust, when you are tapped into His frequency, it will come in anything.

Be Inspired. Speak Life. Stay Confident!

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Invest Where Necessary

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One of the best ways to protect your growth is by investing in yourself!

Invest physically, spiritually, financially and mentally.

What does it mean to invest in yourself? Well simply stated, it means to care more about your God-given purpose greater than the many life distractions that may come your way. Listen, God never said it would be easy but I do know from personal testimony that it is definitely worth it!

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When you care more, you will invest in proper eating and exercise to perform at your very best. You will spend more time with Christ to understand your divine purpose. You will invest financially to receive the education necessary and you will take the time to invest mentally as what you think, you shall become.

When you know you are worth it, you stand a little taller and you also care just a little bit more.

INVEST WHERE NECESSARY!

If you are in need of more confidence, invest in it! Take a course that will help you get what you need!

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I’ve decided to make it easier for you. It only cost $20 and requires you to show up and be ready to receive the tools and empowerment to take necessary steps to kickstart your confidence.

Will you join me? If you have not registered, sign up today:

http://www.lit.edu/workforce/programs/3/courses

Hope to see you there!

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GIVE BACK! Our Teens deserve it!

So…

I’ve been teaching a course at church entitled Teen K.I.C.K.

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This week we completed and shared our vision boards. These girls were so empowered to share their desires for the future.

Here are some pics from tonights event:

This is just a taste of what will occur during my first Teen K.I.C.K. Conference August 27th!

I have been charged by God to give back to our youth and that’s exactly what I will do.

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This conference is for teen girls only. The focus is on building and igniting each girls confidence to live boldly as Christ intends for them.

The young sophisticated confidence in our girls is dying.My God-given purpose is to enrich and empower while reviving what the enemy intended to die.

Will you help support this conference in being the very best possible?

Please check out here for more info and donate today!!

https://www.gofundme.com/TeenKICK

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Monday Motivation… Get Coached!

Looking to give your confidence the kickstart needed to open that small business, kickstart your career or even just kickstart your life?

Well, here is your opportunity!

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Confidence K.I.C.K.start™ 

This interactive presentation will help you:

K. Know who you are and who you are destined to be

Get to the Core (assessment to find your purpose)

Who are you destined to be (How are you impacting and changing the world positively?)

• I. Ignite what already lives within

Discover what’s within

Feed, Nurture, Grow the gift

• C. Confidently speaking because body language speaks louder than the words

Speaking Non-verbally

Speaking Eloquently

• K. Keep it moving! Don’t let one life situation erode the confidence you’ve built

Overcoming obstacles

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Join me July 19th & July 21st for this Continuing Education Course offered at Lamar Institute of Technology. I want to help you kickstart your confident living!

SIGN UP TODAY: http://www.lit.edu/workforce/programs/3/courses

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Revive Your Passions

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We are 6 months into the year and 6 more remaining.

How are your goals going for you? Are you hitting those milestones you set?

Statistics show many hit a plateau at the halfway point. Right before you hit the mile marker, only having 10lbs to your goal weight, gaining more clients, right before the business boost… the plateau comes and this post if for those who are experiencing this.

Here are 10 ways to revive your dreams and passions to have an even stronger back half of the year as you did in the beginning!

First please note,

“It is never too late or too soon to be true to yourself and to live your dream!”

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  1. Take the opportunity to REFLECT! Look back over your first half. Was it everything you hoped, planned, sought it to be? Celebrate your wins, and hone in on your opportunities. That’s right, celebrate your wins first! You got those 3 clients you said you would. You lost 15lbs vs 10lbs. You joined the support group you said you would or took the opportunity to travel a bit… whatever it is, celebrate the win you had, reflect on what could have been better and lets start moving fot2rward.
  2. Get Quiet. Find a place where there are no distractions or disturbance. Get in a seated comfortable position, close your eyes and breathe in and out slowly, deeply and in perfect rhythm. Doing this allows you to turn inward and hear clearly what God has for you to do going forward. We must learn to quiet ourselves so we can hear clearly. Sometimes our plans are not the plans God has for us and requires us to quickly change the direction we are going… do so! The reward of doing what HE wants vs. yourself will always be greater.
  3. Turn within. Listen to the voice speaking within. Allow this voice to restore and revive your passions for life. Let it be the driving force of what to do next and be bold enough to activate your faith by putting action behind the voice. Know it is the God in you speaking louder than the you in the world. What will you do with it?
  4. t3Say bye to the nay sayers. You are your only limit!!! —–> Stop sharing your eagle dreams with chickens. <—– click to tweet! They are not where you are. They will not understand your purpose for those specific actions and will only speak negatively to encourage you to go opposite of what you know you should be doing. Those who speak down on the things you do only do so because they were not brave enough to act upon the wild dreams God gave them. Say “boy bye” or “bye Felicia” and keep it moving!
  5. Walk out the feeling. Yes… your intuition, God-voice may lead you down a different path that your first half vision and that’s ok. Follow the feelings. Your vision may change from success coach to teen coaching and you must follow it. Nothing is a coincidence… take those God-driven ideas and act upon them.
  6. Sporty womanChallenge Yourself. Are you up for the challenge to revive? At times when stress enters our world, our passion begins to die but if we deal with our stress differently, we can allow the passion to live on. Welcome balance into your life. Do not become overly consumed with one thing… Give time to you, breathe more and challenge yourself to deal with it differently so you can continue this journey! Challenge yourself and when you hit a milestone celebrate you. t5
  7. Get a mentor! We all need others. Find a mentor that will uplift, encourage and hold you accountable to completing the goals you set forth. Join a community of change agents and those with similar dreams so you can feed off their energy. Trust me, it works! Iron sharpens Iron.
  8. Be a mentor 🙂 Yes… when we give, we receive in return that very thing we are searching for so help someone else out and watch it challenge you even more.
  9. Be true to you! No one knows you better than YOU. Be true to who God created you to be. Don’t get caught up with what others are doing in the industry. There is only one you and the world needs your uniqueness!
  10. Give thanks! Gratitude always reaps gratitude. When you receive the restoration to your dreams, vision, passions… give thanks to it! Be grateful of the answered prayers. Be grateful for those things you received in the first half of the year and the many great things to follow in the later half!

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Be sure to share how you will revive your passions below!

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Wisdom Wednesday! Words from Oprah

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How many times have you stressed about becoming successful? Stressed about becoming successful in your start up, in your marriage, or even in your battle with health? This quote right here from the lovely Ms Oprah sheds light on what we should really focus on.

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  1. the quality of being worthy of attention; importance.
  2. the meaning to be found in words or events.

The quality of being worthy of attention; importance… this is some deep *ish to consider.

So many in the social arena today gain attention attached with the price of selling their bodies, faux lifestyles, peace of mind and even souls.
When considering doing something that works toward being significant is much greater than that. How does your actions, offerings and services better the world for future generations to come? How do you impact or re-write history positively?

Really think on this.

Personally, I know what I am doing is BEYOND me, therefor it serves great significance. Simply stated, I do what I do because I KNOW this is my God-given duty. I know this is my God-given destiny and because of being obedient to His will for my life, I am a blessing to many. I am significant in my business. I am significant in my actions and speaking. Because of this, success overflows from me

AND THIS IS ALL THAT MATTERS.

Be blessed & and be sure to SHARE how you are working toward being significant below!!

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BE CONFIDENT

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I’m currently teaching Confidence K.I.C.K. as a LifeTeam at my local church and I’m loving every minute of it! I’ve taught this class for college freshman and even online but this class is different. This class is more intimate. Because of the small setting, I am able to gain more engagement and through this, I can see first hand when someone has an aha moment, revelation or becomes excited from the learnings.

I make my courses very interactive, which is a way to push them out of their comfort zones. One of the great things from this type of teaching is seeing the reactions and receiving the feedback in the end of how comfortable they’ve become because of this form of teaching.

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Confidence, is the best make-up one could wear and it’s something that we ALL possess. Most just have not tapped into it. 🙂

Once you realize you’ve possessed this all along and then decide to tap into it is always a great outcome. Try it out and see!

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If you need some assistance along the way, reach out to me and receive a FREE consultation where I will share how I can help you tap into this type of confidence in order to go after the dreams God has for you!

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Monday Motivation – Confidence

confidence:a feeling or belief that you can do something well or succeed at something

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This #MotivationalMonday is all about #LivingIntentionally with confidence! Confidence is the key to getting *ish done!

From owning your own business to raising 3 kids under the age of 5… Confidence in knowing you can do it, will allow you to do it and do it well.

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What could you do if you possessed the confidence to do so?

Do you need a boost to help you get there? Well, if you are in the Port Arthur, Tx area… get coached for FREE!

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Starting the week of February 8th, I will host a FREE 8 week course on Mondays entitled “Confidence K.I.C.K” to help you kickstart your confidence and go boldly after your dreams!

Email me for more details: BookCoachK@gmail.com

Remember… Confidence is the key to unlock God’s full potential already placed inside of you!

Go get it!!

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Start Today!

Can you believe we have only 44 days until our new year of 2016??

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So many times we wait until the new year to make a resolution or necessary changes to see different results in our lives.

But, did you know that only about 8% of those who set resolutions actually follow through with them? Speaking of your dreams without planning and action remains just a dream. No matter how great the dreams may be, action is required to make them a reality.

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I want to help you change those dreams into goals and accomplish them. So I say, choose to start NOW… don’t wait until the first of the year but put action to it today. If you put action to it today, you are setting yourself up for more future success!

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Email me today at bookCoachK@gmail.com for your FREE consultation. Together we will:

  • Take the pressure off
  • Discover who you are and what you desire
  • Create implementation goals that allows you to succeed
  • Establish a reward system
  • Implement accountability for the year to come and going forward

Reach out TODAY and let’s get started on those goals NOW!

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Life Lessons Continued…

More life lessons shared:

Check out more podcasts here: CoachK on SoundCloud.com

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Be BOLD

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God’s word says “be confident that He hears us whenever we ask for anything that pleases Him. And since we know He hears us when we make our requests, we also know that He give us what we ask for.” 1 John 5:13-15

When I dive into this message, a few of things stand out to me. Three particular things are

  1. We should be confident (certain that something will happen or that something is true) knowing that God hears us
  2. Whenever we ask for anything that pleases (to make (someone) happy or satisfied) Him
  3. Then know He hears (to listen to (someone or something)) us and will give us what we ask for

Being confident or as the dictionary states, “certain that something will happen… is telling us that we shouldn’t question IF He heard our prayer. BUT that we must recognize that those requests are granted when they are pleasing to God and not against His will. This is how we will know He hears us and will grant our requests.

When I’m praying about a particular situation and wondering if God hears my cry, I remember the dissection of this scripture.  It’s important to not always focus on what we need for ourselves but to recognize if what we want for ourselves, lives and those around us is in God’s will and pleasing to Him.

Food for thought,

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Life Lessons 5

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Don’t fall for the traps of social media, magazines and television that states there is a specific kind of beauty. You are uniquely beautiful, made in His image and He doesn’t make any mistakes. Love who you are! Know your worth! Accept your flaws and don’t let go!

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Life Lessons Continued

Continuing on sharing my 35 Life Lessons that I know to be true as I lead up to my 35th birthday during this month. Here is life lesson #3 and #4:

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#4 is all about not being afraid to stand up for what you believe in. From cancer, racial profiling, domestic violence, speaking out on sexual abuse to standing up for your rights and work that you believe in… NEVER be afraid to stand up for it!

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Confessions of a Confidence Coach!

Hey there, guess what…

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And as usual, I like to reflect on my past year but this year, I’m doing it a little different. I’ve decided to not only reflect on this past year but to reflect on my entire life! I call this my:

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Confessions of a Confidence Coach!

Each day throughout my birth month I will share thirty-five life lessons I know to be true from my thirty-five years on this earth. I will blog about it, podcast, vblog or whatever I feel to share the message. This is my way of giving back to the masses. I’ve decided my 35th year will be the year of transparency. My hope during this process is that my life lessons will help you to reflect, share your truth or even allow you to gain an aha or piece of inspiration from my life to continue on your journey.

Here is Life Lessons #1:

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Throughout my life there have been times where I’ve shined brightly, showcasing my talents and being a bodacious leader. Then there have also been times I did not. I dimmed my light so those around me could be comfortable. My lesson is… “you should never dim your light for the comfort of others.”

Each of us were given a specific gift. In Ephesians 4:1 “As a prisoner for the Lord, then, I urge you to live a life worthy of the calling you have received.” This to me shares we are ALL giving a specific calling and it’s our duty to walk worthy in it no matter what others say. Never allow your light to be dimmed simply because it makes others uncomfortable. You are not living for them… your life is for HIM and that’s what matters most.

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“The ‪#‎bible‬ is the ‪#‎answer‬ key to it all”
This is soooooo #true for me. No matter what the situation may be, I can ALWAYS find the answer in the B I B L E📖😘
Stay ‪#‎prayedup‬ and know ‪#‎godsgotthis‬ ‪#‎nothingtohardforgod‬‪#‎nevergiveup‬ ‪#‎trusttheprocess‬ ‪#‎read‬ it helps! ‪#‎morningmotivation‬‪#‎wordsofwisdom‬ from ‪#‎CoachK‬ ‪#‎activateyourfaith‬ ‪#‎bossbabe‬

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Wearable Inspiration

Hey There!

I’m so excited to announce my t-shirt line. It’s entitled:

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MotoTees is wearable inspiration created by yours truly… Kisha of Keepin’ Chic LLC.

MotoTees believes you can positively affect someone’s life even without saying a word. Wearing tees & tanks with positive and uplifting words will ignite a generation where we focus on fulfilling our God given purpose, spreading more light versus negativity and be the encouraging word that someone is in need of.

Using phrases I typically state as a Life Coach or some of my favorite versus out of the bible, I plan to flood the world with positivity… will you help me?

CHOOSE FROM ONE TO ALL! MORE HERE: http://teespring.com/stores/mototees

For all the survivors in the world from kicking cancer’s butt to surviving daily life trauma…

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A reminder that it’s because of HIS grace…
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Remember to always Own your GREATNESS!!!
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From Galatians 3:26 reminder that we are all “children of God through faith”…
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For those needing a reminder to never fit in because you are a Limited Edition!
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More to choose from: http://teespring.com/stores/mototees and more to come in the upcoming weeks!
Look forward to your support!
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Confidence = Success… Get Some!

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(article via LinkedIN)

CONFIDENCE = SUCCESS

5 Ways to Live Confidently NOW

“With confidence, you have won before you have started” ~Marcus Garvey

When you think about those people who are successful and you aspire to be like such as Oprah, Martha Stewart, Donald Trump, Farrah Gray, the late Steve Jobs, Bill Gates or even the power music couple Jay-Z and Beyonce’, what is the common character trait that all of these people posses? The answer…CONFIDENCE!

Each believe, and have a firm trust in not only their talent but also themselves. And because confidence is contagious, we as viewers believe in them simply because that person has a strong belief in themselves.

It’s been stated that the number one reason people never take the leap of faith to do those things they love in life and become who they are destined to be is because of the lack of confidence. You’ve always wanted to quit the corporate life and start your own company but you say you can’t because you don’t have the money to do so. Well, here’s the newsflash, having the lack of money is not the real issue. Having the lack of confidence is.

Many of those moguls listed above did not have the money to start their brands but they definitely possessed the confidence. I still remember Farrah Gray’s story shared on Oprah of how he started selling painted rocks at the age of six and became a young millionaire with other business ventures by age fourteen just because he knew he could. With the quote that began this article, the young Farrah Gray won before he began because of his confidence! It’s time for you to do the same.

Here are 5 ways to Live Confidently NOW.

1. Know who you are. When you know who you are, and are accepting of who you are, you become not easily broken when someone else challenges you to be something different. This I will admit doesn’t happen overnight but I will also admit, once you know who you are it becomes unshakeable. Do this by identifying your strengths and opportunities then learn how to celebrate your strengths in all that you do. If you don’t know what those things are, you can start by doing the simple exercise of listing out five things that you do really well along with the top five things you know and love about yourself.

2. Know the confidence desired, already lives inside of you. Reflect back on moments from early childhood. The times before you became self aware and was told you couldn’t do something… those times are the times you possessed more confidence than you do currently. I reflect back on the days I wanted to climb trees simply because the boys were doing it. Everyday I would climb the tree and everyday I would get higher and higher. When the boys told me I couldn’t do it, I climbed higher to make fun of them. But when my granny told me that was not lady-like, I began to question myself and became more self aware. Remember you already possess the confidence, you just need to re-ignite the fire inside to allow it to show through.

3. Kick fear and take the risk! That’s right…kick fear in the face and just jump. Take the risk now. You will not know the outcome until you actually do it. Assuming is just another way for fear to take control. Taking a risk involves not always feeling safe and that is okay.

4. Become comfortable, being uncomfortable. Embracing the unknown and accepting uncomfortable situations is a key to living confidently. It goes perfectly with #3. You have to accept that you cannot plan everything. You do not know the outcome of all situations and sometimes, you will be challenged and uncomfortable. This is all a part of life. So LIVE! You have to step out of the familiar,  predictability of your comfort zone. If you focus on the endpoint and not the process, you become more welcoming of being uncomfortable.

5. Begin and end with a Smile. It’s one of the most simple things in life to do that offers a very large return. Smiling tricks the brain in thinking you are happy and guess what… When you smile, you instantly become happy. It releases endorphins and reduce stress. And it’s the number one seller for any product or service you choose to sell and this includes selling yourself as a brand.

Step out, and live confidently NOW. None of us are guaranteed tomorrow so live boldly today.

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4 Strategies to Boost Your Brand & Your Confidence

I absolutely LOVED this article on Self Help Socialite by Danielle Mercurio that I had to share!

You can view the original post here.

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“The moment you decide you’re ready to start your own business and work for yourself, is absolutely thrilling! There is the wave of possibilities, ideas, and most of all freedom.  But once the buzz of excitement settles, the daunting doubts and fears arise. How will I actually make money? How will people find me? Am I really good enough to make this happen?

For every triumph, it’s natural for concerns to follow suit. Whether starting a new business or stuck in an overwhelming cycle of entrepreneurship, it’s valid to have the highs and lows, however it’s all about how you choose to look at it.  The setbacks you encounter can be perceived as a challenge to keep you small or as an opportunity to set you forth into greater knowledge and expansion.

Whether looking to transition from your full time job or exploring new ways to elevate your business, I can’t wait to share 4 strategies to boost your brand and allow your confidence to soar along the way!

1) Have a plan.

Sure, it sounds simple enough, but however detailed are the next steps you’re taking with your business? It’s easy for us to conjure up the big picture of what we want, however trying to actually get there is where we get overwhelmed and scattered.

Create the ideal vision of your business and start to scale backwards, step by step.

It’s more manageable to catch up to your goals when you have smaller ones leading up to it.

2) Be okay with your plan taking a new turn.

After creating a structured plan, leave some space for other opportunities to be presented too!

Sometimes we get so focused on what we think we want, that we don’t actually see that there may be another way.

Be open to a potential new venture and explore what it is about you and your business that is enticing to the prospect client/situation. Notice if it feels energetically aligned. If so, how can you implement this into your plan going forward?

3) Create a menu.

One of the reasons why my business struggled initially was because I was being too confined on my offerings.

When I broadened my services, my clientele grew as well!

To explore what else you’re able to do, create 3 lists; the first of everything you’re good at or have training in and the second of what you absolutely love to do. Start to mix and match and use the third list to write out offerings that you feel confident people would want and are willing to  pay for. Find a cohesive thread that makes it easy to talk about having multiple services with potential clients or while networking that demonstrates variety without feeling scattered or misaligned.

4) Find your people.

Building an audience that you love and loves you back is a key aspect of your business. So where do you find them? Social media is a great platform to build a following, however if your message isn’t consistent and relatable, you’ll just be another avatar taking up space in the social media ethers. Ask yourself, what part of your business provides the most value? When people reach out to you, what do they want to know most? Use this information to lock in the expertise that you can put out.

People love clear and fast content that relates directly to them!

For example, you can create a Facebook group that engages people in your field of knowledge, create Instagram posts that inspire or even jump on Periscope to discuss how to solve a particular point! The more you connect with others that appreciate what you do, the more your confidence will accelerate and you’ll have more faith in the work you are doing.

The biggest key factor in starting your own business is to start today!

We often don’t get where we want with our business because we are spending too much time for everything to “line up”. Staying still or waiting creates a stuckness, which leaves us feeling stagnant and discouraged.

Starting where you’re at, even if it’s one small step, creates movement and builds momentum. It’s also in that motion that you are provided with clarity and guidance as to where to move next!

In the spirit of the present moment, what’s one small takeaway from this piece that you could start right now? I’d love to hear from you on exactly where you’re getting stuck and support you in taking action!”

Hope you enjoyed! Share your thoughts below!

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Choose a side…

Believe

Preparation is key

I was watching a speech Denzel Washington gave a group of young actors and was completely moved. He said “Between goals and achievement is discipline and consistency.” WOW! This is so true. Any successful boss babe, mogul or entrepreneur will share they did not receive achievement without consistency and discipline. It plays a vital part in your success or lack thereof.

(Watch more below)

I begin thinking about how much preparation plays a part in being successful… in being disciplined and staying consistent. “If we fail to plan… we are planning to fail.”

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Per the previous post I question you how much are you preparing for the goals you desire? Please share! I would love to help you by being your accountability partner. Tell me… what are you preparing for? What struggles do you have with staying consistent and how are you changing that with your actions today?

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Purpose…

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Never forget this! No matter what detours you may have taken in life, you can still fulfill your God-given purpose. Never give up… go boldly in the direction of your dreams!

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#MeetMeInCostaRica

Hey There!

So over the past few days I’ve been giving reasons to #MeetMeInCostaRica on my other blog: www.E3Retreats.com

I thought it only fair to share with my loyal friends here as well. I’m so excited to host my first retreat this fall and I want YOU to be a part of it! Check out some of these amazing reasons you should join us there:

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It’s an awesome savings!! This Yoga Promo will continue through July 15th and from there will arise back to it’s original price. Get in now and save BIG!

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Please help spread the word through social media and be sure to tag me!!! I’ll be sure to follow back 🙂

This retreat will allow you to grow by being challenged, teach you how to meditate like a monk in 15 mins or less, have 3 meals a day prepped and ready for you to eat, teach you proper nutrition for your body type, give you the break you deserve and aid in mental health as well!

SIGN UP TODAY!:

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Hope to see you there!

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#MeetMeInCostaRica

So here is day 2 and also the second reason you should join E3Retreats in Costa Rica this fall:

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What more inspirational way to learn than with those who’ve experienced their own transformational journey! As stated in our first #TransformationThursday post, Genese shared her journey from “chubby girl, to physically and mentally fit!” Here is a small part of Genese personal story:

“I firmly believe God allowed this to be my journey so that I could lead others to realize the strength they already possess.  I still love food, but it does not control me.  I don’t live for my next meal.  I no longer get any satisfaction from being full to the point of experiencing feelings of guilt and shame.  I have learned self-control and I have given my body over to God!” READ MORE HERE.

If you want to learn from the best who have experienced their own transformation, join E3Retreats in Costa Rica this fall! This amazing promo price will only be available for a limited time so act quick and bring a friend to save more!

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Hope to see you there!

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Meet Me in Costa Rica!

CHECK OUT WHAT’S NEW!! I’M HOSTING MY FIRST RETREAT IN COSTA RICA THIS FALL AND OFFERING AN AMAZING DEAL!

#MeetMeInCostaRica

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Click below to sign up:

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HAPPY JULY!

Today marks our 15 day promo in which we will also share 15 reasons to join us in Costa Rica! Here is #1:

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Investing in you is so important. So many times we give to everyone else… our children, our husbands, our jobs, our friends, our family… but we forget to invest in what is our most valuable asset: OURSELVES! When we choose to take time to invest in ourselves so much is given back to us. When we take care of our personal self and health, we live longer, stress less and are able to give more to the things and people we love. If you don’t invest in yourself, you find yourself drained, stretched too thin and not having the energy to give your best self to others.

Take a week off this fall and join us in Costa Rica for a transformational journey! You will receive daily three meals, life coaching, meditation, yoga, fitness, nutritional coaching and so much more! You will walk away feeling renewed and ready to take on any obstacles thrown your way!

Join E3Retreats in Costa Rica at an amazing promotional offer of just $995! We would love to see you there!

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Chic Affirmation

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A Retreat for YOU

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Join us this fall in Costa Rica for a retreat that will impact your mind, body and soul!

I’m so excited to host my first Yoga/Life Coaching Retreat in Costa Rica Sept. 30th – Oct. 4th. My business partner and I have a 5 day/ 4 night retreat filled with daily meditation, fitness, yoga, life coaching and nutritional coaching that will leave you walking away rejuvenated and with a new fire for life. Come get enriched with coaches that have their own transformational testimonies. Learn to embrace the many blessings bestowed upon you and evolve into the person you are destined to be!

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Check out more here at www.E3Retreats.com !

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In Pursuit of Happiness

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Are you pursuing what excites you? If not, why?

No more excuses… life is too short to be living anything less than extraordinary so if you are not awakening with excitement to fulfill your purpose and living a life a passion, you are not fully living.

Let’s make today and each day after the days we live to be our BEST SELVES!

Sig2

P.S. If you are looking for a rockstar confidence coach to assist you in living your best self, hit me up for a FREE consultation and let’s pursue what excites you together!

Click —–> HERE <—–

Invest in YOU

Morning Motivation

A quote I saw once stated “If you don’t build your own dreams, someone else will hire you to help build theirs.”

Profound and true.

The question of the day… how often do you invest in yourself?

It amazes me how many people I encounter that are not living out their dreams and how at one point in my life this was also me. In a world where we work, work, work… your dreams can become the back burner to your daily life. But the truth is, when we live this way of working and not fulfilling our dreams, we truly are not living… we are just existing.

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I’ve coached many and when we approach this question, many have shared they have struggled fulfilling their dreams because of life responsibilities and needing to make money to survive. Trust me, I have been in this same place also but I will also transparently share, once I made the decision to quiet the hamster wheel of life and actually LIVE… it was the best decision I’ve made thus far. I travel the world, live on my own terms and experience overflowing happiness.

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How do you get there you ask? Well here are 5 tips to Invest In You and start living out your dreams. 

1. Know your purpose! When you know your purpose it becomes easier to create a plan to execute it. Find out your purpose by seeking God during prayer and meditation asking what are you here to do. You can also ask yourself thought provoking questions to find out what you LOVE to do no matter if you are being paid or not… this will bring you closer to your purpose.

2. Do it in bite-size chunks. You will feel you are moving closer and closer to your God-given purpose if EACH DAY, you do something toward becoming who you are destined to be. This is how you INVEST in you! Examples include, studying more of the craft you want to perfect… writing if you say you are a writer… or even researching the role models in the field you want to pursue to gain inspiration and learnings.

3. Reflect on the small steps. When you reflect on the small steps you are taking toward your goals, this will empower you to continue moving forward.

4. Kick fear in the face!! Don’t be afraid to take the quantum leap! It will be a life changer and you may see some struggles along the way but the end result is happiness greater than you can currently imagine.

5. Reward yourself! When you take the quantum leap or even the baby steps each day then reflect on what you’ve accomplished… reward yourself for being bold enough to go in the direction of your dreams.

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If you like these tips but feel you need more coaching to accomplish, reach out to me Your Confidence Coach for a FREE 30 minute consultation and we will conquer this together!

You can also choose to get more intensive training by attending our E3Retreats in the fall in Costa Rica! Click ——-> HERE <——– for more info!

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~Kisha

“I’sss Married NOW!”

wedding collageYes.. you read that right, I’m now Mrs. Proctor!

I’ve been MIA for the past two months and this is the reason why. I’ve been planning my butt off to get married to the man of my dreams and it’s now time to share it with all of my virtual world… And unlike most weddings, we did NOT break the bank! Hope you enjoy!

(*Please note all photos are from friends who’ve captured via cell phone… professional wedding photography will not be received until next week.)

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Theme: Vintage Southern Chic

Dress code: All White Attire

Time: 2pm

Location: Rose Hill Manor in Port Arthur, Tx

Menu: Back Yard BBQ

Total Spent: $2,200

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To say we didn’t run into any road blocks would be untrue. Our original location was another historic home where we planned to have a huge outdoor wedding along with outdoor dancing, bbq and yard games but due to the weather report showcasing thunderstorms and 90% chance of rain 4 days before the date, we had to quickly switch venues! God was smiling on us to have a home around the corner be available without charging an additional fee.

With that, I had to quickly change out from the original plans. I had to find a venue that would allow me to hold my wedding in doors but still allow something to go on outside under a covering. Well, Rose Hill matched all the criteria!

Below are photos of the original home: The Pompeiian Villa and although we were sadden to not be able to use this place, we are grateful for the Rose Hill Manor venue! The day must go on!!

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I was so happy to have Rose Hill Manor be available as the wrap around porch was 12ft deep and covered which would allow me to host my reception on the porch and not get rained on. We are happy to report that although it did rain, the rain lasted for maybe 35 minutes and was light showers versus the thunderstorms it reported to be.

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My nieces, Aileena and Alani offered an original blessing. Aileena which is 11yrs old read a poem that described Ronald and I’s story. Alani who is 13yrs sung “At Last” by Etta James!

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Here is the original poem written by me but performed by my niece:

155 days ago they met

He called hisself trying to

Seduce her into his world

But if you know my nanny…

She was NOT trying to hear that!

She shot him down every time he spoke

But he never gave up and

Three days later, her heart he took

From not wanting to be bothered

To now the ocean not being able to live without his moon

It was inevitable that this day was to come soon

God knew it was necessary for these two to meet

Now on this day

Two become one and their lives with HIM will now be complete

With love in the air and flowers at full bloom

Please stand as the bride comes to meet her groom

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My brother walked me down the aisle. I love this photo a friend captured as you can see my brothers eyes on me and all the guests looking at my groom to see his reaction. Completely beautiful!

And I can’t be anymore joyful about my Tadashi Shoji dress rented from Vow To Be Chic!

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The video below was created by my husbands cousin and was one of the best gifts received! Click the pic below to view:

We created a newspaper online and printed 80 copies for our guests to read our story as they waited. Here is a copy:

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One of my favorite pics is the one below of me, my sister and granny. My sister made this marvelous Naked Cake with fruit just like I requested and it was scrumptious!

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A candid photo of The Proctor Family

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More pictures to come soon!

I will also post a separate blog that includes a budget breakdown and how to save on cost!

~Kisha

Meditation teaser to #28DaystoConfidence

Hey all!

Below is a taste to what the participants of #29DaystoConfidence are receiving during the month of February. Each day they receive a personal email with tips, affirmation and deeper understanding to help boost their confidence. It’s not too late for you to sign up! SIGN UP 28

Hope pe you enjoy the video!

Sig2