5 Ways to Live Confidently

Hey There!!

Check out my published article in Nia Magazine!

Super excited about it. Pray it blesses you.

ORIGINAL POST HERE: http://www.niamagazine.com/5-ways-to-live-confidently/

“With confidence, you have won before you have started” – Marcus Garvey

When you think about those people who are successful and you aspire to be like, such as Oprah, Martha Stewart, Farrah Gray, the late Steve Jobs, Bill Gates or even the power music couple Jay-Z and Beyonce’, what is the common character trait that they possess?

The answer…CONFIDENCE!

Each believe and have firm trust in not only their talent, but also themselves. And because confidence is contagious, we as viewers believe in them.

It’s been stated that the number one reason people never take the leap of faith to do those things they love and become who they are destined to be, is: a lack of confidence.

You’ve always wanted to quit the corporate life and start your own company but you say you can’t because you don’t have the money to do so. Well, here’s a newsflash – the lack of money is not the real issue.

A lack of confidence is.

Many of those moguls did not have the money to start their brands but they definitely possessed the confidence. I still remember Farrah Gray’s story shared on Oprah of how he sold painted rocks at the age of six and became a young millionaire with other business ventures by age fourteen; just because he knew he could.

With the quote that began this article, the young Farrah Gray won before he began! It’s time for you to do the same.

Here are 5 ways to Live Confidently. Now.

1. Know Who You Are

When you know who you are, and are accepting of who you are, you are not easily broken when someone else challenges you to be something different. This, I will admit, doesn’t happen overnight, but once you know who you are it becomes unshakeable.

Identify your strengths and opportunities, then learn how to celebrate your strengths in all that you do. If you don’t know what they are, start by completing a simple exercise: list five things that you do really well along with the top five things you know and love about yourself.

2. Know That Confidence Already Lives Inside of You

Reflect on moments from early childhood. The times before you became self-aware and were told you couldn’t do something.

I reflect back to the days when I wanted to climb trees simply because the boys were doing it. Everyday I would climb higher and higher. When the boys told me I couldn’t do it, I climbed higher to make fun of them. But when my granny told me that was not lady-like, I began to question myself.

Remember: you already possess confidence. You just need to re-ignite the fire inside to allow it to show through.

3. Kick Fear and Take the Risk!

That’s right, kick fear in the face and just jump. Take the risk now. You will not know the outcome until you actually do it. Assuming is just another way for fear to take control.

Taking a risk involves not always feeling safe and that is okay.

4. Get Comfortable Being Uncomfortable

Embracing the unknown and accepting uncomfortable situations is a key to living confidently. It goes perfectly with #3.

You have to accept that you can not plan everything. You do not know the outcome of all situations and sometimes, you will be challenged and uncomfortable. This is all a part of life. So live!

You have to step out of the familiar predictability of your comfort zone.

If you focus on the endpoint and not the process, you become more welcoming of the discomfort.

5. Begin and End with a Smile

It’s one of the simplest things in life to do that offers a large return. Smiling tricks the brain in thinking you are happy. And guess what? When you smile, you instantly become happy. It releases endorphins and reduces stress.

Step out and live confidently NOW. None of us are guaranteed tomorrow, so live boldly today.

 

Invest Where Necessary

One of the best ways to protect your growth is by investing in yourself!

Invest physically, spiritually, financially and mentally.

What does it mean to invest in yourself? Well simply stated, it means to care more about your God-given purpose greater than the many life distractions that may come your way. Listen, God never said it would be easy but I do know from personal testimony that it is definitely worth it!

When you care more, you will invest in proper eating and exercise to perform at your very best. You will spend more time with Christ to understand your divine purpose. You will invest financially to receive the education necessary and you will take the time to invest mentally as what you think, you shall become.

When you know you are worth it, you stand a little taller and you also care just a little bit more.

If you are in need of more confidence, invest in it! Take a course that will help you get what you need!

I’ve decided to make it easier for you. It only cost $20 and requires you to show up and be ready to receive the tools and empowerment to take necessary steps to kickstart your confidence.

Will you join me? If you have not registered, sign up today:

http://www.lit.edu/workforce/programs/3/courses

Hope to see you there!

 

GIVE BACK! Our Teens deserve it!

So…

I’ve been teaching a course at church entitled Teen K.I.C.K.

This week we completed and shared our vision boards. These girls were so empowered to share their desires for the future.

Here are some pics from tonights event:

This is just a taste of what will occur during my first Teen K.I.C.K. Conference August 27th!

I have been charged by God to give back to our youth and that’s exactly what I will do.

This conference is for teen girls only. The focus is on building and igniting each girls confidence to live boldly as Christ intends for them.

The young sophisticated confidence in our girls is dying.My God-given purpose is to enrich and empower while reviving what the enemy intended to die.

Will you help support this conference in being the very best possible?

Please check out here for more info and donate today!!

https://www.gofundme.com/TeenKICK

BE CONFIDENT

I’m currently teaching Confidence K.I.C.K. as a LifeTeam at my local church and I’m loving every minute of it! I’ve taught this class for college freshman and even online but this class is different. This class is more intimate. Because of the small setting, I am able to gain more engagement and through this, I can see first hand when someone has an aha moment, revelation or becomes excited from the learnings.

I make my courses very interactive, which is a way to push them out of their comfort zones. One of the great things from this type of teaching is seeing the reactions and receiving the feedback in the end of how comfortable they’ve become because of this form of teaching.

Confidence, is the best make-up one could wear and it’s something that we ALL possess. Most just have not tapped into it. 🙂

Once you realize you’ve possessed this all along and then decide to tap into it is always a great outcome. Try it out and see!

If you need some assistance along the way, reach out to me and receive a FREE consultation where I will share how I can help you tap into this type of confidence in order to go after the dreams God has for you!

Start Today!

Can you believe we have only 44 days until our new year of 2016??

So many times we wait until the new year to make a resolution or necessary changes to see different results in our lives.

But, did you know that only about 8% of those who set resolutions actually follow through with them? Speaking of your dreams without planning and action remains just a dream. No matter how great the dreams may be, action is required to make them a reality.

I want to help you change those dreams into goals and accomplish them. So I say, choose to start NOW… don’t wait until the first of the year but put action to it today. If you put action to it today, you are setting yourself up for more future success!

Email me today at bookCoachK@gmail.com for your FREE consultation. Together we will:

• Take the pressure off
• Discover who you are and what you desire
• Create implementation goals that allows you to succeed
• Establish a reward system
• Implement accountability for the year to come and going forward

Reach out TODAY and let’s get started on those goals NOW!

What does your heart say?

Life Lessons Continued…

More life lessons shared:

Check out more podcasts here: CoachK on SoundCloud.com

Life Lessons 5

Don’t fall for the traps of social media, magazines and television that states there is a specific kind of beauty. You are uniquely beautiful, made in His image and He doesn’t make any mistakes. Love who you are! Know your worth! Accept your flaws and don’t let go!

Confessions of a Confidence Coach!

Hey there, guess what…

And as usual, I like to reflect on my past year but this year, I’m doing it a little different. I’ve decided to not only reflect on this past year but to reflect on my entire life! I call this my:

Confessions of a Confidence Coach!

Each day throughout my birth month I will share thirty-five life lessons I know to be true from my thirty-five years on this earth. I will blog about it, podcast, vblog or whatever I feel to share the message. This is my way of giving back to the masses. I’ve decided my 35th year will be the year of transparency. My hope during this process is that my life lessons will help you to reflect, share your truth or even allow you to gain an aha or piece of inspiration from my life to continue on your journey.

Here is Life Lessons #1:

Throughout my life there have been times where I’ve shined brightly, showcasing my talents and being a bodacious leader. Then there have also been times I did not. I dimmed my light so those around me could be comfortable. My lesson is… “you should never dim your light for the comfort of others.”

Each of us were given a specific gift. In Ephesians 4:1 “As a prisoner for the Lord, then, I urge you to live a life worthy of the calling you have received.” This to me shares we are ALL giving a specific calling and it’s our duty to walk worthy in it no matter what others say. Never allow your light to be dimmed simply because it makes others uncomfortable. You are not living for them… your life is for HIM and that’s what matters most.

“The ‪#‎bible‬ is the ‪#‎answer‬ key to it all”
This is soooooo #true for me. No matter what the situation may be, I can ALWAYS find the answer in the B I B L E📖😘
Stay ‪#‎prayedup‬ and know ‪#‎godsgotthis‬ ‪#‎nothingtohardforgod‬‪#‎nevergiveup‬ ‪#‎trusttheprocess‬ ‪#‎read‬ it helps! ‪#‎morningmotivation‬‪#‎wordsofwisdom‬ from ‪#‎CoachK‬ ‪#‎activateyourfaith‬ ‪#‎bossbabe‬

Wearable Inspiration

Hey There!

I’m so excited to announce my t-shirt line. It’s entitled:

MotoTees is wearable inspiration created by yours truly… Kisha of Keepin’ Chic LLC.

MotoTees believes you can positively affect someone’s life even without saying a word. Wearing tees & tanks with positive and uplifting words will ignite a generation where we focus on fulfilling our God given purpose, spreading more light versus negativity and be the encouraging word that someone is in need of.

Using phrases I typically state as a Life Coach or some of my favorite versus out of the bible, I plan to flood the world with positivity… will you help me?

CHOOSE FROM ONE TO ALL! MORE HERE: http://teespring.com/stores/mototees

For all the survivors in the world from kicking cancer’s butt to surviving daily life trauma…

A reminder that it’s because of HIS grace…

Remember to always Own your GREATNESS!!!

From Galatians 3:26 reminder that we are all “children of God through faith”…

For those needing a reminder to never fit in because you are a Limited Edition!

More to choose from: http://teespring.com/stores/mototees and more to come in the upcoming weeks!

Look forward to your support!

4 Strategies to Boost Your Brand & Your Confidence

I absolutely LOVED this article on Self Help Socialite by Danielle Mercurio that I had to share!

You can view the original post here.

“The moment you decide you’re ready to start your own business and work for yourself, is absolutely thrilling! There is the wave of possibilities, ideas, and most of all freedom.  But once the buzz of excitement settles, the daunting doubts and fears arise. How will I actually make money? How will people find me? Am I really good enough to make this happen?

For every triumph, it’s natural for concerns to follow suit. Whether starting a new business or stuck in an overwhelming cycle of entrepreneurship, it’s valid to have the highs and lows, however it’s all about how you choose to look at it.  The setbacks you encounter can be perceived as a challenge to keep you small or as an opportunity to set you forth into greater knowledge and expansion.

Whether looking to transition from your full time job or exploring new ways to elevate your business, I can’t wait to share 4 strategies to boost your brand and allow your confidence to soar along the way!

1) Have a plan.

Sure, it sounds simple enough, but however detailed are the next steps you’re taking with your business? It’s easy for us to conjure up the big picture of what we want, however trying to actually get there is where we get overwhelmed and scattered.

Create the ideal vision of your business and start to scale backwards, step by step.

It’s more manageable to catch up to your goals when you have smaller ones leading up to it.

2) Be okay with your plan taking a new turn.

After creating a structured plan, leave some space for other opportunities to be presented too!

Sometimes we get so focused on what we think we want, that we don’t actually see that there may be another way.

Be open to a potential new venture and explore what it is about you and your business that is enticing to the prospect client/situation. Notice if it feels energetically aligned. If so, how can you implement this into your plan going forward?

3) Create a menu.

One of the reasons why my business struggled initially was because I was being too confined on my offerings.

When I broadened my services, my clientele grew as well!

To explore what else you’re able to do, create 3 lists; the first of everything you’re good at or have training in and the second of what you absolutely love to do. Start to mix and match and use the third list to write out offerings that you feel confident people would want and are willing to  pay for. Find a cohesive thread that makes it easy to talk about having multiple services with potential clients or while networking that demonstrates variety without feeling scattered or misaligned.

4) Find your people.

Building an audience that you love and loves you back is a key aspect of your business. So where do you find them? Social media is a great platform to build a following, however if your message isn’t consistent and relatable, you’ll just be another avatar taking up space in the social media ethers. Ask yourself, what part of your business provides the most value? When people reach out to you, what do they want to know most? Use this information to lock in the expertise that you can put out.

People love clear and fast content that relates directly to them!

For example, you can create a Facebook group that engages people in your field of knowledge, create Instagram posts that inspire or even jump on Periscope to discuss how to solve a particular point! The more you connect with others that appreciate what you do, the more your confidence will accelerate and you’ll have more faith in the work you are doing.

The biggest key factor in starting your own business is to start today!

We often don’t get where we want with our business because we are spending too much time for everything to “line up”. Staying still or waiting creates a stuckness, which leaves us feeling stagnant and discouraged.

Starting where you’re at, even if it’s one small step, creates movement and builds momentum. It’s also in that motion that you are provided with clarity and guidance as to where to move next!

In the spirit of the present moment, what’s one small takeaway from this piece that you could start right now? I’d love to hear from you on exactly where you’re getting stuck and support you in taking action!”

Hope you enjoyed! Share your thoughts below!

Preparation is key

I was watching a speech Denzel Washington gave a group of young actors and was completely moved. He said “Between goals and achievement is discipline and consistency.” WOW! This is so true. Any successful boss babe, mogul or entrepreneur will share they did not receive achievement without consistency and discipline. It plays a vital part in your success or lack thereof.

(Watch more below)

I begin thinking about how much preparation plays a part in being successful… in being disciplined and staying consistent. “If we fail to plan… we are planning to fail.”

Per the previous post I question you how much are you preparing for the goals you desire? Please share! I would love to help you by being your accountability partner. Tell me… what are you preparing for? What struggles do you have with staying consistent and how are you changing that with your actions today?

Who Are You?

Who are you? A question that I’ve witnessed plague so many due to insecurities, disappointments, and unfulfilled goals/dreams. But did you know that you can speak words that hold power and can literally change your life if you are open to it?

The tongue is the most powerful tool on your body… use it to your advantage! Discover the power of starting your day saying “I Am” and fill in the blank after those words to describe who you desire to be if you are currently non there.

Examples are:

 

Try it and share your experience below. Remember… You are what you say you are so give some self-love and speak greatness!

9th reason to #MeetMeInCostaRica

Per my E3Retreats Blog:

Rise and Shine! Here is reason #9 on why you should join E3Retreats in Costa Rica this fall!

Yes it’s true! When you try something new or have group support, your fitness rises to the next level. Think about it! Have you ever taken a yoga class or bootcamp? When you are working along side other fellow #fitbuds, it pushes you to go a little further, stretch just a little bit more and try a little harder. You are guaranteed to walk away with your fitness game being moved to the next level!

Sign up today to receive the Limited Time Only Special PROMOTIONAL Offer!

What are you waiting for??? Click the button below and secure your spot today:

See you in Costa Rica!

#MeetMeInCostaRica

Hey There!

So over the past few days I’ve been giving reasons to #MeetMeInCostaRica on my other blog: www.E3Retreats.com

I thought it only fair to share with my loyal friends here as well. I’m so excited to host my first retreat this fall and I want YOU to be a part of it! Check out some of these amazing reasons you should join us there:

It’s an awesome savings!! This Yoga Promo will continue through July 15th and from there will arise back to it’s original price. Get in now and save BIG!

REASON #3

REASON #4

REASON #5

REASON #6

REASON #7

Please help spread the word through social media and be sure to tag me!!! I’ll be sure to follow back 🙂

This retreat will allow you to grow by being challenged, teach you how to meditate like a monk in 15 mins or less, have 3 meals a day prepped and ready for you to eat, teach you proper nutrition for your body type, give you the break you deserve and aid in mental health as well!

SIGN UP TODAY!:

Hope to see you there!

#MeetMeInCostaRica

So here is day 2 and also the second reason you should join E3Retreats in Costa Rica this fall:

What more inspirational way to learn than with those who’ve experienced their own transformational journey! As stated in our first #TransformationThursday post, Genese shared her journey from “chubby girl, to physically and mentally fit!” Here is a small part of Genese personal story:

“I firmly believe God allowed this to be my journey so that I could lead others to realize the strength they already possess.  I still love food, but it does not control me.  I don’t live for my next meal.  I no longer get any satisfaction from being full to the point of experiencing feelings of guilt and shame.  I have learned self-control and I have given my body over to God!” READ MORE HERE.

If you want to learn from the best who have experienced their own transformation, join E3Retreats in Costa Rica this fall! This amazing promo price will only be available for a limited time so act quick and bring a friend to save more!

Hope to see you there!

Meet Me in Costa Rica!

CHECK OUT WHAT’S NEW!! I’M HOSTING MY FIRST RETREAT IN COSTA RICA THIS FALL AND OFFERING AN AMAZING DEAL!

#MeetMeInCostaRica

Click below to sign up:

HAPPY JULY!

Today marks our 15 day promo in which we will also share 15 reasons to join us in Costa Rica! Here is #1:

Investing in you is so important. So many times we give to everyone else… our children, our husbands, our jobs, our friends, our family… but we forget to invest in what is our most valuable asset: OURSELVES! When we choose to take time to invest in ourselves so much is given back to us. When we take care of our personal self and health, we live longer, stress less and are able to give more to the things and people we love. If you don’t invest in yourself, you find yourself drained, stretched too thin and not having the energy to give your best self to others.

Take a week off this fall and join us in Costa Rica for a transformational journey! You will receive daily three meals, life coaching, meditation, yoga, fitness, nutritional coaching and so much more! You will walk away feeling renewed and ready to take on any obstacles thrown your way!

Join E3Retreats in Costa Rica at an amazing promotional offer of just $995! We would love to see you there!

In Pursuit of Happiness

Are you pursuing what excites you? If not, why?

No more excuses… life is too short to be living anything less than extraordinary so if you are not awakening with excitement to fulfill your purpose and living a life a passion, you are not fully living.

Let’s make today and each day after the days we live to be our BEST SELVES!

P.S. If you are looking for a rockstar confidence coach to assist you in living your best self, hit me up for a FREE consultation and let’s pursue what excites you together!

Click —–> HERE <—–

A sample of tomorrow

THIS WIIL BE THE CATAPULT TO THE REMAINING DAYS  YOU WILL LIVE! HAVE YOU SIGNED UP?? SIGN UP HERE.

Confidence K.I.C.K
It’s been stated by Mark Twain that “In order to succeed in life you need two things; ignorance and confidence.”

This course is going to help you gain the latter of the two… confidence.
What is confidence? It’s “the feeling or belief that one can rely on someone or something; firm trust.”  Many studies have shown that those with confidence accomplish way more than those that do not possess confidence at all. Confidence also is “generally described as a state of being certain either that a hypothesis or prediction is correct or that a chosen course of action is the best or most effective.”

When you possess the confidence within one self, you have firm trust that you can and will accomplish anything.
You can compete in your first ever triathlon. You can open your dream publishing corporation, run for president or even become a stylist to the stars. With self-confidence… nothing can stop you. And you know the beauty to this… EVERYONE possesses confidence. That’s right, everyone. The issue comes because not everyone has tapped into their self confidence and realized what lives within to go after their dreams. Confidence K.I.C.K will help you unlock that confidence that lives within and propel you to go after what’s rightfully yours.

Each day for the next 28 Days you will receive the tools necessary to unlock the confidence that lives within. I will share guided meditations that will allow you to tap inward to unlock your confidence, envision empowerment with affirmation statements, assist you in redefining failure, go deeper in understanding what confidence is, and even give you confidence activities to assist you along your way.

Here is the day by day breakdown:

1 What is Confidence K.I.C.K. & How it Benefits you

2 Know who you are & Who are you destined to be

3 What are your needs from confidence?

4 Posture… got it?

5 What Meditation got to do with it?!

6 Say, Believe, See 4 Minute Guided Meditation

7 Affirming it All with Envision Empowerment

8 Ignite what already lives within

9 Feed, Nurture & Watch It Grow

10 Say NO Confidence Activity

11 What does HE see

12 I am…I am…I am 4 Minute Guided Meditation

13 Confidence Consistency & Redefining Failure

14 Party for one…yes you’ve won!

15 Confidently Speaking

16 Body Language Diary

17 Articulate Eloquently

18 Speaking in Gibberish Activity

19 I speak life 4 Minute Guided Meditation

20 Strength Speaks Confidence Activity

21 Confidence in That Affirming Attitude

22 Give, Give, and Give again

23 Keep it moving!

24 Embrace your Uniqueness

25 Use Criticism as a Learning Experience

26 Chakra Confidence 4 Minute Guided Meditation

27 Do it Proud Confidence Activity

28 Spread the love

There is still time for additional participants. Spread the word with someone you know and let’s help bring confidence to all who are in need.

Let’s partner together and give your Confidence the K.I.C.K needed to become who you are destined to be!
Sign up HERE!!!

Chic Affirmation

Chic Affirmation

FREE WORKSHOP

FREE WORKSHOP BEGINS FEBRUARY 1ST

Confidence: the belief in oneself and one’s powers or abilities; self-confidence; self-reliance; assurance:

“Confidence is the gateway to success; to the life that you wish to lead and to the dreams that you desire to live.” 

Confidence can contribute positively in your personal and professional life. Statistics state confident people are more successful, advance quickly in life and even have better relationships.

“Almost all successes and attainments in life come from your ability to feel certain that you can accomplish what you set out to achieve.”

If this is something you don’t currently posses and would like FREE Training to help you gain the confidence needed to go after your dreams, sign up today on Kisha’s Chic Lessons and share with a friend also. FREE WORKSHOP STARTS Feb 1st.

CLICK BELOW TO SIGN UP!

28 DAYS TO CONFIDENCE FREE VIRTUAL WORKSHOP WILL INCLUDE:

 

 

 

KCL Thought of the Day

KCL Thought of The Day

Tuesday TEN

Happy Birthday To ME!!!

Check out 10 reflections from my past year!

1. Launched and completed #thesmileproject 

Last year I decided on my birthday to share a reason why I smile EVERYDAY for one full year and I did it! I had so many supporters around the world and so happy it impact many peoples lives!

2. Launch of KCL App!

First time to do an app and loved everything about it. Although its no longer active, trying it out was a good experience. Who knows what the future may hold… Maybe I’ll reactivate it or revamp it!

3. Free trip to Hawaii! 

My hard work pays off! With the help of a wonderful team I am rewarded with a free trip to Honolulu, Hawaii! So many great experiences… To many to recap but thankful for it all.

4. Took the leap and left retail!

Decided to finally follow my dreams, pursue my passion and allow my talent to be turned into a business! Launched Keepin Chic LLC!

5. Moved from the crazy weather of NY back to home state of Texas!

I was so over the weather… although I enjoyed the moments and the opportunities… It was time to return home.

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6. My book is published!!!

“Texas and The City“! I followed my dreams and wrote a book in a years time then published it and launched it!

7. I’m hired for speaking engagements!

From social meet up groups to colleges, people are asking for my services and I’m enjoying every moment of it. SO BLESSED!

8. My book tour!

So after the launch of my book, I planned a Texas and The City Book tour and sold out 3 out of 5 stops. Very exciting for first published book and there is more to come next year.

9. Partnership with Blend in For What?! Campaign that I feel passionately about! Join the Movement!

10. He came along…

So this happened… I opened my heart to the possibility of love and it came like a wrecking ball. I’m so excited to what will come this year with who I know I’m destined to be with.

Cheers to last year and to what will be an even more amazing year this year!

~Kisha

Self-Love…Where Life Begins!

CHECK OUT BLOG POST FROM MY SISTER-SITE BLEND IN FOR WHAT?! ™  

When reflecting back on life and remembering when I truly started to enjoy life, take risks and even succeed professionally, I realize the greatness of living began with first loving myself. I started enjoying every moment of my life when I first started enjoying every moment of me!

Life… the existence of you which could be a daring adventure and new learnings or somewhat mundane. The beauty of it all is that as an adult, YOU possess the power to create it, exactly as you envision it. This means no matter of the situations you’ve encountered as a child and the multiple versions of non-love, YOU can change all of this with one simple step of first LOVING YOURSELF!

WHAT IS SELF-LOVE YOU ASK?

To answer this question, let me first tell you what it is not. Self-love is NOT tied to an ego, validation from others, narcissism or vanity. Self-love requires you knowing the value of yourself. Self-love is appreciating your uniqueness and your unique gift you have to offer to the world. It is the “regard for one’s own well-being and happiness.” Self-love is also humbling and is not weighed down with societies thoughts or their best-friends thoughts. Self-love embraces all imperfections perfectly and will not allow anyone to devalue them in any way.

HOW DO YOU CAPTURE SELF-LOVE?

Well the first step to this is to become accepting of who you are and what makes you uniquely you. In order to become accepting of those things, you must cancel out the things shared to you about you in the past and get to know yourself without the thoughts of others. When you get to know yourself, you start on the path of self-love. You begin to recognize who you are and then you can begin showing love to those things whether quirky, different, or consider flaws to other people.

Other steps to capture Self-Love are:

– Remove any guilt or shame of yourself

– Trust your intuition

– Get out your own way

– Remove toxic relationships and toxic people from your life

– Detox your mind and body

More steps along with those listed above can be found HERE.

THE BENEFIT OF SELF-LOVE:

It’s been stated “Self-love is the antidote for all self-destructive behaviors.” When you completely love yourself, you eliminate the self-destructive behavior. Self-love allows you to live in the present. It assist you in dealing with daily life knowing that there is no need to stress over anything. Self-love creates the feeling of “everything is going to be alright.” And above all, self-love reflects loving relationships. You will attract what you feel about yourself and give out to the world

Self-love will be your daily compass, your drive to your destiny and connection to something greater. Self-love is where life begins. If you are not there yet, connect to those who can help you obtain this. Start loving yourself and start living fully. 

#blendinforwhat

~Kisha

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KCL Thought of The Day

KCL Thought of The Day

KCL Thought of The Day

KCL Thought of The Day